In 100 g (Grams) of Pork, fresh, loin, whole, separable lean only, cooked, braised there is 2.65 g of Aspartic acid.

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, whole, separable lean only, cooked, braised

Pork, fresh, loin, whole, separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean only, cooked, braised are listed below.

Water	61.4 g	61.4	g
Energy (calorie)	204 kcal	204	kcal
Energy (joule)	854 kJ	854	kJ
Protein	28.57 g	28.57	g
Total lipid (fat)	9.12 g	9.12	g
Ash	1.4 g	1.4	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	1.13 mg	1.13	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	183 mg	183	mg
Potassium, K	387 mg	387	mg
Sodium, Na	50 mg	50	mg
Zinc, Zn	2.48 mg	2.48	mg
Copper, Cu	0.079 mg	0.079	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	48.2 µg	48.2	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.659 mg	0.659	mg
Riboflavin	0.267 mg	0.267	mg
Niacin	4.588 mg	4.588	mg
Pantothenic acid	0.677 mg	0.677	mg
Vitamin B-6	0.387 mg	0.387	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	98.2 mg	98.2	mg
Betaine	3.8 mg	3.8	mg
Vitamin B-12	0.55 µg	0.55	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	7 IU	7	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.21 mg	0.21	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.8 µg	0.8	µg
Vitamin D3 (cholecalciferol)	0.8 µg	0.8	µg
Vitamin D	31 IU	31	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	3.38 g	3.38	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.12 g	0.12	g
16:0 hexadecanoic, palmitic fatty acid	2.09 g	2.09	g
18:0 octadecanoic, stearic fatty acid	1.09 g	1.09	g
Fatty acids, total monounsaturated	4.16 g	4.16	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.3 g	0.3	g
18:1 undifferentiated	3.74 g	3.74	g
20:1 eicosenoic, gadoleic	0.08 g	0.08	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.7 g	0.7	g
18:2 undifferentiated	0.62 g	0.62	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.02 g	0.02	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.04 g	0.04	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	79 mg	79	mg
Tryptophan	0.363 g	0.363	g
Threonine	1.305 g	1.305	g
Isoleucine	1.338 g	1.338	g
Leucine	2.292 g	2.292	g
Lysine	2.569 g	2.569	g
Methionine	0.756 g	0.756	g
Cystine	0.364 g	0.364	g
Phenylalanine	1.14 g	1.14	g
Tyrosine	0.995 g	0.995	g
Valine	1.55 g	1.55	g
Arginine	1.776 g	1.776	g
Histidine	1.141 g	1.141	g
Alanine	1.664 g	1.664	g
Aspartic acid	2.65 g	2.65	g
Glutamic acid	4.472 g	4.472	g
Glycine	1.357 g	1.357	g
Proline	1.148 g	1.148	g
Serine	1.18 g	1.18	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pork, fresh, loin, whole, separable lean only, cooked, braised